Personal Training & Pricing Spokane
Private Fitness Training
**ALL OF OUR TRAINING SESSIONS ARE 1 HOUR**
1 HR Private Training
$55 per session/5 weeks $550.00
(2 times per week)
$50 per session/7 weeks $750.00
(2 times per week)
Larger Package Deals:
2 times per week-$45 per session/24 sessions $1080.00
3 times per week-$45 per session/36 sessions $1,620.00
2 times per week-$40 per session/48 sessions $1,920.00
3 times per week-$40 per session/72 sessions $2,880.00
***Tax will be added upon purchase
***Please read the Terms & Conditions below
*** All sessions are BY APPOINTMENT ONLY
Today people are in a hundred different directions trying to find the perfect workout, making one confused with so much information out there, magazines, internet, and friends.
That is where injuries usually happen, because one does not educate on fitness itself.
In order to develop your body in a symmetry (attractive or a complete physique) it is always in the muscle group routine and consistency.
When training with us your first hour, we analyze your fitness level based on the very first exercise you perform.
Right then we make sure you are performing the correct technique and that is where we start fixing you, every rep, every set.
Training is broken down per workout:
1 Big muscle and 1 Small muscle
- Big muscle-Chest
- Small muscle-Triceps
- Big muscle-Back
- Small muscle-Biceps
- Big muscle-Legs
- Small muscle-Shoulders
Then we rotate every week, with proper technique, and isolation so you can develop your own strength, challenging every rep, every set, every workout.
Whether you exercise in a gym or at home, if you don’t know about your body, you won’t go very far. It’s called “Hitting a Wall”. Meaning nothing changes no matter what you try.
At Body By Biju, just 3 hours a week, transformation happens in as little as 21 days (with a balanced diet, see our Customized Meal Plans for more help)
We don’t just train you, we teach you, so you can use this anywhere the rest of your life.
TRAIN HARD…TRAIN SMART!
Terms and Conditions
Private Fitness Training..from the date of purchase
10 and 15 sessions packages-2 times a week-Must be finished in 60 days
3 and 6 month packages:
Must be completed in the chosen time, 3 or 6 months, with a 2 week grace period.
Get The Fitness Results You Want at Body By Biju!
Body By Biju LLC
Private Fitness Center
4610 N. Division St. Suite 1
Spokane, WA 99207
By Appointment Only
We accept: Cash, local Checks (subject to fee on returned checks) and Credit Cards.