by cathy2 | May 18, 2023 | Accomplishments Stories, Fitness, Weight Loss
Weight gain can contribute to several health issues, including: Obesity: Excessive weight gain can lead to obesity, which increases the risk of various health conditions such as heart disease, stroke, type 2 diabetes, certain types of cancer, and respiratory problems....
by cathy2 | May 22, 2023 | Fitness, Weight Loss
Obesity is a medical condition characterized by an excess accumulation of body fat that has negative effects on an individual’s health. It is typically determined by measuring body mass index (BMI), which is calculated by dividing a person’s weight in...
by cathy2 | May 24, 2023 | Fitness, Weight Loss
A stroke, also known as a cerebrovascular accident (CVA), is a medical condition that occurs when the blood supply to the brain is disrupted. This disruption can be caused by a blockage in an artery (ischemic stroke) or bleeding in the brain (hemorrhagic stroke)....
by cathy2 | May 22, 2023 | Fitness, Weight Loss
Cardiovascular disease (CVD) refers to a group of disorders that affect the heart and blood vessels. It is a broad term that encompasses various conditions, including coronary artery disease, heart failure, heart attack (myocardial infarction), stroke, arrhythmias...
by cathy2 | May 22, 2023 | Fitness, Weight Loss
Type 2 diabetes, also known as adult-onset diabetes or non-insulin-dependent diabetes, is a chronic metabolic disorder characterized by high blood sugar levels (hyperglycemia). It occurs when the body becomes resistant to the effects of insulin or does not produce...
