I am a mess and need help

What a shock at 62 years old to be told you will have only 1 lung and 1 kidney remaining after surgery! It told him right there his health is declining, and the doctors got straight to the point! Time to exercise, get your breathing good in your remaining lung, and...

JM…Inspiration from a 79 Year old man

How many times have you come across a 79-year-old man willing to transform his physique for the better? We have all seen people who surrender to the day-to-day struggle called life and embrace the physical decline as a natural process, without ever asking, if we ever...

” GOT GAS? “

” Flatus” ~Gas in stomach or bowels   Are you a “Breezer”? Nicknamed ” Windbreaker”? Are you a “Stinky Pete”? Do you “cut the cheese” often? Activated Charcoal Pills will keep your family and friends close...