~Cardio Plan
**Please provide equipment pictures
Treadmill, elliptical, rower, stair climber, etc., whatever machines you have to use
**Customized Cardio plan with days & numbers to start and safely increasing to burn more calories
~Customized Meal Plan
**Your food is adjusted based on your schedule and goal
~Weekly checks in
**You decide email or text communication weekly, and if you wish for a monthly video chat.
~Supplement Suggestions
Multi Vitamins, pre- and post-workout drinks, protein powders, sleep, testosterone, estrogen,
Anti-aging and many others to offer when needed.
Price
3 months-$ 375.00
**one-time fee**
For queries email at biju@bodybybiju.com
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