by cathy2 | Dec 10, 2020 | Fitness, Supplements, Vitamins and Minerals
” Flatus” ~Gas in stomach or bowels Are you a “Breezer”? Nicknamed ” Windbreaker”? Are you a “Stinky Pete”? Do you “cut the cheese” often? Activated Charcoal Pills will keep your family and friends close...
by cathy2 | Dec 10, 2020 | Fitness, Supplements, Vitamins and Minerals
BCAA~Branch Chain Amino Acid There are 3 Amino acids involved, leucine, isoleucine and valine and this is the building block for your muscles It will help with muscle growth, decreases muscle soreness, reduces fatigue from exercise, prevents muscle shrinkage and...
by cathy2 | Dec 10, 2020 | Anti-Aging, Fitness, Supplements, Vitamins and Minerals
“ALA”~Alpha Lipoic Acid The reason this supplement is a vital function for all of us, is because it controls our blood sugar mainly, naturally keeping your insulin levels even, and it has great anti oxidant supporter for the cells while protecting your...
by cathy2 | Dec 10, 2020 | Fitness, Supplements, Vitamins and Minerals
L-Glutamine Anytime you start a program or increase exercise/weights the Lactic Acid builds up Your muscles will be fatigued and the soreness sometimes is unbearable This supplement kills that soreness in the muscles aiding in recovery, so you can continue to...
by cathy2 | Dec 9, 2020 | Fitness, Supplements, Vitamins and Minerals
Nitric Oxide Hemo Dilator-This is the technical term for blood circulation while promoting oxygen throughout our entire body. In turn it gives us a “INSANE” pump when lifting and it allows your nutrients to go directly into your cells. You will achieve a...
by cathy2 | Dec 9, 2020 | Fitness, Supplements, Vitamins and Minerals
Benefits of Creatine ATP-Adenosine Triphosphate Creatine ATP simply helps you with strength, performance and recovery when you are on any training or exercise program. It enhances your productivity in each and every workout. This will give you the...